Reddit
Rumble
RSS
Dental
Fitness
Kids Health
Mens Health
Mental Health
Skin Care
Womens Health
Search
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Blog for healthy living
Dental
Fitness
Kids Health
Mens Health
Mental Health
Skin Care
Womens Health
Fitness
10 Secrets to Unlocking Your Fitness Potential
Ella Marie
-
March 16, 2024
Fitness
The Impact of Fitness on Your Health
Ella Marie
-
March 15, 2024
Womens Health
10 Tips for a Stress-Free Pregnancy
Ella Marie
-
March 28, 2024
What Are the Benefits of Using Incontinence Products?
Ella Marie
-
March 27, 2024
Exploring the Causes and Treatments of Incontinence
Ella Marie
-
March 26, 2024
Kids Health
The Impact of Pediatrician on Quality of Life
Ella Marie
-
March 19, 2024
10 Tips for Choosing the Right Pediatrician
Ella Marie
-
March 18, 2024
Exploring the Benefits of a Kid’s Health Checkup
Ella Marie
-
March 17, 2024
dental
Dental
Understanding the Vital Importance and Benefits of Dental Care
Ella Marie
-
March 13, 2024
Dental
10 Tips for Finding the Right Dental Care Provider
Dental
10 Ways to Improve Your Dental Health
Useful Tools
Ideal Weight Calculator
Ideal Weight Calculator
Age (years):
Gender:
Male
Female
Height (feet):
Inches:
Calculate
Method
Ideal Weight (Kg)
Robinson
Miller
Devine
Hamwi
Healthy BMI Range
BMR Calculator
BMR Calculator
Select Gender:
Male
Female
Enter Age:
Enter Weight (in kg):
Enter Height (in cm):
Select Activity Level:
Sedentary (little or no exercise)
Lightly active (light exercise or sports 1-3 days a week)
Moderately active (moderate exercise or sports 3-5 days a week)
Very active (hard exercise or sports 6-7 days a week)
Super active (very hard exercise, physical job, or training)
Calculate BMR
Calorie Calculator
Gender:
Male
Female
Age (years):
Height (cm):
Current Weight (kg):
Lifestyle Activity Level:
Lightly Active
Moderately Active
Very Active
Extra Active
Calculate
❌
Calories needed per day:
